The event is free to attend and is open to all! Veterans, Professionals & anyone in the community who would benefit from this workshop.
Monday 2nd August 11.00am – 2.30pm @ Village Hotel, Pool Lane, Birkenhead, CH62 4UE
Urban Warriors Guide too:
Psychological, Emotional & Physical health
In the ancient cultures being a warrior wasn’t just about having a strong and healthy body, it was about complete wellbeing.
At best in our western approaches to wellbeing it seems that there are often biases towards mental wellbeing which just focus on meditation and talking therapy or physical wellbeing which just focus on exercise and nutrition.
In this workshop we are going to give you the tools to have what we call complete health.
-Optimum physical health
-How to have Inner Peace through meditation
-Becoming your own healer through connecting to your own innate intuition and wisdom
-Breaking the cycle of destructive thoughts & emotions
-Taking back control of your life
Your workshop leaders are:
Jay Dignam ‘Master Personal Trainer’ (Ex Military)
Graeme Waterfield ‘Tai Chi, Yoga & Meditation coach’ (Ex. Lead Mental Health Trainer for MIND)
Please click the link below to book tickets and please share as far and as wide as you can so we can begin to make a change and save lives!
VACCINATION WALK IN CLINICS THROUGHOUT JULY 2021 At The Oval Leisure Centre, Bebington, CH63 7LF
Saturday 10th July ➡️ 8:30am-12:30pm
Wednesday 14th July ➡️ 5pm-8pm
Saturday 17th July ➡️ 8:30am-12:30pm
Wednesday 21st July ➡️ 5pm-8pm
Saturday 24th July ➡️ 8:30am-12:30pm
Saturday 31st July ➡️ 8:30am-12:30pm
For anyone registered at a GP Practice in England, 18 years old and over. No appointment needed!
Delta Variant – Symptoms
There has been a rise in cases of the Delta variant of COVID-19 in the community on the Wirral. There is also increasing evidence that COVID-19 infection due to the new Delta variant is presenting with different symptoms than previous variants.
If you have any of the following symptoms please organise a COVID test immediately, to help stop the spread.
Click the link below to view our most recent newsletter:
Communicating the potential benefits and harms of the Astra-Zeneca COVID-19 vaccine, provided by the University of Cambridge: Weighing up the potential benefits and harms of the Astra-Zeneca COVID-19 vaccine
The AstraZeneca vaccine is approved for use, there are no reports of the extremely rare thrombosis/thrombocytopenia events following receipt of the second dose of the AstraZeneca COVID-19 vaccine. Patients are being encouraged to receive their second dose if they did not experience any problems with their first. The second dose will be important for longer lasting protection against COVID-19.